Select type of care
  • A Virtual Discovery Call is a short 10-15 minutes discovery meeting without charge. The purpose is to determine if your concerns can be helped in a virtual environment. If you require an onward referral this can be arranged. If your concerns can be supported and progressed through virtual functional assessments, outcome measures and a digitally assisted measurement and tracking platform, you can then book the initial consultation. - This consultation is not chargeable. Your case, if established, is supported and tracked through a leading edge, cloud managed and secure patient portal. Focus of this type of care is; pain management, pain relief, supportive graded stretch, supportive graded strengthening, remedial postural correction, supportive remedial interventions for chronic, emerging or acute pain, postural, neurological and bio-mechanical problems or concerns. Assessments are virtual. You have 24/7 access to your virtual health record. Your case and progress are accessed and documented through your secure portal.


    Gale
    Gale

    As a youth in Canada,  Gale Zappacosta was injured in a motocross accident, exacerbating long-standing problems with severe lower back pain, daily headaches and chronic cyclical tonsillitis. Her subsequent discovery and experience of chiropractic care led not just to her recovery, but a life-long commitment to health care. Gale began her chiropractic studies in Toronto, Canada at the Canadian Memorial Chiropractic College in 1978. She graduated as a Doctor of Chiropractic in 1982 and has since set up and run sports injury and family clinics in both Canada and the UK.

    Gale has a unique and extensive professional history, described in part in the wide range of clinical qualifications detailed below. This experience has inspired both the establishment of this multi-disciplinary clinic at Irrefutable Health, and its partnerships with The Willow and BlueSky Connexions.

    Gale is married with three children and three grandchildren. Link to full Bio and Professional Qualifications.

  • Initial first practitioner consultations visit: A virtual visit to understand the extent and history of your complaint, discuss current and part medical health concerns, your priorities which you would like your health practitioner to take into account and identify a preliminary treatment plan.. This is an on-camera virtual functional assessment visit; wear loose clothing and be prepared to be able to show/demonstrate movement and pain patterns. If it is back pain, you will need a top worn so that it opens at the back to show your spine. A non-oral thermometer will be helpful to have on hand. You may be asked to submit postural photographs that can be entered into our digital assessment program as we will not be able to take the photo for you. During this initial virtual appointment we will discuss the objectives for your care, and identify a preliminary treatment plan including home applicable solutions and support.


    Gale
    Gale

    As a youth in Canada,  Gale Zappacosta was injured in a motocross accident, exacerbating long-standing problems with severe lower back pain, daily headaches and chronic cyclical tonsillitis. Her subsequent discovery and experience of chiropractic care led not just to her recovery, but a life-long commitment to health care. Gale began her chiropractic studies in Toronto, Canada at the Canadian Memorial Chiropractic College in 1978. She graduated as a Doctor of Chiropractic in 1982 and has since set up and run sports injury and family clinics in both Canada and the UK.

    Gale has a unique and extensive professional history, described in part in the wide range of clinical qualifications detailed below. This experience has inspired both the establishment of this multi-disciplinary clinic at Irrefutable Health, and its partnerships with The Willow and BlueSky Connexions.

    Gale is married with three children and three grandchildren. Link to full Bio and Professional Qualifications.

  • Follow-up Chiropractor Consultation - Virtual Appointment: This is an on-camera virtual visit. It is imperative that you use your portal to update your concerns (pain scales and drag drop order of concerns) before your visit. It is a virtual visit to check your priorities, progress of concerns and refine or update your treatment plan. This is an on-camera virtual functional reassessment visit; wear loose clothing and be prepared to be able to show/demonstrate movement and pain patterns. If it is back pain, you will need a top worn so that it opens at the back to show your spine. A non-oral thermometer will be helpful to have on hand. From time -to-time you may be asked to upload your postural photographs to your Private portal. During this virtual appointment we will continue to discuss the objectives for your care, your treatment plan including home applicable solutions and support which may include but not be limited to graded stretch, graded strengthening exercises, ergonomics, movement pattern troubleshooting, postural rehab, specific pain management strategies, functional and nutritional support with lifestyle strategies. All clinical information will be made available via your private portal Action Plan. Note: this is for returning or new patients who have attended an initial consultation to develop a personalized care plan.


    Gale
    Gale

    As a youth in Canada,  Gale Zappacosta was injured in a motocross accident, exacerbating long-standing problems with severe lower back pain, daily headaches and chronic cyclical tonsillitis. Her subsequent discovery and experience of chiropractic care led not just to her recovery, but a life-long commitment to health care. Gale began her chiropractic studies in Toronto, Canada at the Canadian Memorial Chiropractic College in 1978. She graduated as a Doctor of Chiropractic in 1982 and has since set up and run sports injury and family clinics in both Canada and the UK.

    Gale has a unique and extensive professional history, described in part in the wide range of clinical qualifications detailed below. This experience has inspired both the establishment of this multi-disciplinary clinic at Irrefutable Health, and its partnerships with The Willow and BlueSky Connexions.

    Gale is married with three children and three grandchildren. Link to full Bio and Professional Qualifications.

  • IMPORTANT: You will need to have completed a COVID compliant Chiropractic Re-evaluation appointment first before booking these treatment appointments. If you, have received a Shielding Letter identifying you as at critical risk of infection, then please stop here, unfortunately Irrefutable Health cannot provide you care in person at this time. We can still offer virtual appointments to help in the interim and until this pandemic has passed and the Government changes the Social Distancing restrictions related to you.


    David
    David
  • IMPORTANT: This Chiropractic Re-evaluation appointment is required before booking treatment Chiropractic Follow Up appointments. If you have received a Shielding Letter identifying you as at critical risk of infection, then please stop here, unfortunately Irrefutable Health cannot provide you care in person at this time. We can still offer virtual appointments to help in the interim and until this pandemic has passed and the Government changes the Social Distancing restrictions related to you.


    David
    David
  • Nutritional Initial Consultations are a holistic in-depth review of your current health where the practitioner will work together with you to go through your full medical history to identify likely root cause(s) of your health concern(s). At the initial consultation we will discuss your primary concerns, review the details shared in the advance-form to establish your case history from past to present. The aim is to understand your current status, the root causes of your symptoms to find a solution to meet your objectives. Please allow 90 minutes to complete the initial discussion with the practitioner, the selected components of a physical evaluation and completion of the assigned health scans. Initial consultation costs are for the consultation only. If required, practitioners may recommend relevant further testing to confirm the suspected root cause(s) of your symptoms. Supplements or other consumable items may be recommended to accelerate your body's natural ability to heal. Further testing and supplements are optional and are at your discretion according to your preferences, budget etc. IMPORTANT NOTES: Prior to this appointment you will need to complete the advance-form and send them back in at least 1 working day before the initial consultation. (This allows the practitioner time to review your case before your consultation). Failure to complete the advance-forms or send them back in sufficient time (at least 1 working day before the appointment) will result in cancellation of your appointment, IH withholds the right to charge 50% of your appointment fee as cancelled appointments prevent others from being seen. A longer time frame may be required for complex or long term chronic issues. An extended initial consultation is recommended for complex cases or at your request – 2 hours £240 Please arrive 15 minutes before the appointment with the practitioner to complete any health scans prior to the start of your consultation. As directed by your practitioner, health scans may include body composition (BIA), Heart Rate Variability (HRV), thermal scan, sEMG, digital postural measure or balance integration testing.


    Rachel
    Rachel

    Rachel is an experienced Registered Nutritional Therapist, Functional Medicine Health Coach and Autoimmune Paleo Health coach. Rachel is passionate about the healing power of food and uses nutritional therapy, lifestyle interventions and coaching to offer an individualised approach to help people to achieve their health goals and feel as well as they can. She uses a Functional Medicine approach, which aims to identify the underlying causes of illness or symptoms and recognises that each person is biochemically unique and has differing requirements to meet their health goals.

    Rachel offers advice on a broad range of health issues, including energy regulation, Chronic Fatigue Syndrome, digestive health, thyroid health and autoimmunity, gluten-related disorders, stress and anxiety management and teenage health. She also has a special interest in food sensitivities and the impact of food and diet on mood, behaviour and energy. With first hand experience of implementing specific diets to assist with health problems having herself recovered from Chronic Fatigue Syndrome, Rachel gives practical advice and ideas to help make improving your health easy, achievable and stress-free.

    Rachel has been practising as Registered Nutritional Therapist for eight years having qualified from the acclaimed Institute for Optimum Nutrition, where she now works as a Clinic Tutor. Link to full Bio and qualifications

  • Nutritional Initial Consultations are a holistic in-depth review of your current health where the practitioner will work together with you to go through your full medical history to identify likely root cause(s) of your health concern(s). At the initial consultation we will discuss your primary concerns, review the details shared in the advance-form to establish your case history from past to present. The aim is to understand your current status, the root causes of your symptoms to find a solution to meet your objectives. Please allow 90 minutes to complete the initial discussion with the practitioner, the selected components of a physical evaluation and completion of the assigned health scans. Initial consultation costs are for the consultation only. If required, practitioners may recommend relevant further testing to confirm the suspected root cause(s) of your symptoms. Supplements or other consumable items may be recommended to accelerate your body's natural ability to heal. Further testing and supplements are optional and are at your discretion according to your preferences, budget etc. IMPORTANT NOTES: Prior to this appointment you will need to complete the advance-form and send them back in at least 1 working day before the initial consultation. (This allows the practitioner time to review your case before your consultation). Failure to complete the advance-forms or send them back in sufficient time (at least 1 working day before the appointment) will result in cancellation of your appointment, IH withholds the right to charge 50% of your appointment fee as cancelled appointments prevent others from being seen. A longer time frame may be required for complex or long term chronic issues. An extended initial consultation is recommended for complex cases or at your request – 2 hours £240 Please arrive 15 minutes before the appointment with the practitioner to complete any health scans prior to the start of your consultation. As directed by your practitioner, health scans may include body composition (BIA), Heart Rate Variability (HRV), thermal scan, sEMG, digital postural measure or balance integration testing.


    Suzannah
    Suzannah

    Suzannah is a Registered Functional Medicine Nutritional Therapist, Naturopath and Health Coach.

    Having suffered with gut issues in the past, Suzannah discovered the power of healing through nutrition and lifestyle changes. She uses her Functional Medicine training to identify the underlying cause of symptoms and illness and to provide a personalised plan to help you reach your health goals.

    Suzannah has helped multiple people lose weight, balance blood sugar levels and hormones, and increase their energy levels through lifestyle and diet changes..

    Suzannah also specialises in using Heart Rate Variability (HRV) technology to investigate and monitor stress levels and the state of your health. Suzannah supports her clients with personalised protocols to achieve their health objectives and bring their body back into balance, so they can enjoy optimum energy once again. Link to full Bio & Professional Qualifications.

  • Follow up appointments are necessary after testing and/or intervention is undertaken. Your first follow up is the presentation and explanation of your recommendation; it is specific and personalised organised from your advance-form, initial visit findings and the interpretation of the anthropometric, biophysical/ biochemical (laboratory), clinical data and dietary data gathered during your first visit to determine your level of health and the need to modify specific factors in your life to set a journey to health. There are many nutritional avenues, your recommendation will be tailored to meet your areas of need and preferences. Most importantly your recommendation will be a valuable document; clear on time-frame, labelled on what-to-do, descriptive on how-to, contain deep learning explanations of the importance and be both documented and referenced. Your follow up visits are designed to sequentially bring you to health. Your follow up visits can encompass of a personalised mix of nutritional information, recipes, lifestyle and home care interventions (shopping, cooking practices, food combining). Costs are for the consultation only.


    Rachel
    Rachel

    Rachel is an experienced Registered Nutritional Therapist, Functional Medicine Health Coach and Autoimmune Paleo Health coach. Rachel is passionate about the healing power of food and uses nutritional therapy, lifestyle interventions and coaching to offer an individualised approach to help people to achieve their health goals and feel as well as they can. She uses a Functional Medicine approach, which aims to identify the underlying causes of illness or symptoms and recognises that each person is biochemically unique and has differing requirements to meet their health goals.

    Rachel offers advice on a broad range of health issues, including energy regulation, Chronic Fatigue Syndrome, digestive health, thyroid health and autoimmunity, gluten-related disorders, stress and anxiety management and teenage health. She also has a special interest in food sensitivities and the impact of food and diet on mood, behaviour and energy. With first hand experience of implementing specific diets to assist with health problems having herself recovered from Chronic Fatigue Syndrome, Rachel gives practical advice and ideas to help make improving your health easy, achievable and stress-free.

    Rachel has been practising as Registered Nutritional Therapist for eight years having qualified from the acclaimed Institute for Optimum Nutrition, where she now works as a Clinic Tutor. Link to full Bio and qualifications

  • Follow up appointments are necessary after testing and/or intervention is undertaken. Your first follow up is the presentation and explanation of your recommendation; it is specific and personalised organised from your advance-form, initial visit findings and the interpretation of the anthropometric, biophysical/ biochemical (laboratory), clinical data and dietary data gathered during your first visit to determine your level of health and the need to modify specific factors in your life to set a journey to health. There are many nutritional avenues, your recommendation will be tailored to meet your areas of need and preferences. Most importantly your recommendation will be a valuable document; clear on time-frame, labelled on what-to-do, descriptive on how-to, contain deep learning explanations of the importance and be both documented and referenced. Your follow up visits are designed to sequentially bring you to health. Your follow up visits can encompass of a personalised mix of nutritional information, recipes, lifestyle and home care interventions (shopping, cooking practices, food combining). Costs are for the consultation only.


    Suzannah
    Suzannah

    Suzannah is a Registered Functional Medicine Nutritional Therapist, Naturopath and Health Coach.

    Having suffered with gut issues in the past, Suzannah discovered the power of healing through nutrition and lifestyle changes. She uses her Functional Medicine training to identify the underlying cause of symptoms and illness and to provide a personalised plan to help you reach your health goals.

    Suzannah has helped multiple people lose weight, balance blood sugar levels and hormones, and increase their energy levels through lifestyle and diet changes..

    Suzannah also specialises in using Heart Rate Variability (HRV) technology to investigate and monitor stress levels and the state of your health. Suzannah supports her clients with personalised protocols to achieve their health objectives and bring their body back into balance, so they can enjoy optimum energy once again. Link to full Bio & Professional Qualifications.

  • Clinical Psycho-neuro-immunology appointments deliver a holistic in-depth review of your current health where the practitioner will work together with you to go through your full medical history to identify likely root cause(s) of your health concern(s). At the initial consultation we will discuss your primary concerns, review the details shared in the advance-form to establish your case history from past to present. The aim is to understand your current status, the root causes of your symptoms to find a solution to meet your objectives. Please allow 90 minutes to complete the initial discussion with the practitioner, the selected components of a physical evaluation and completion of the assigned health scans. Initial consultation costs are for the consultation only. If required, practitioners may recommend relevant further testing to confirm the suspected root cause(s) of your symptoms. Supplements or other consumable items may be recommended to accelerate your body's natural ability to heal. Further testing and supplements are optional and are at your discretion according to your preferences, budget etc. IMPORTANT NOTES: Prior to this appointment you will need to complete the advance-form and send them back in at least 1 working day before the initial consultation. (This allows the practitioner time to review your case before your consultation). Failure to complete the advance-forms or send them back in sufficient time (at least 1 working day before the appointment) will result in cancellation of your appointment, IH withholds the right to charge 50% of your appointment fee as cancelled appointments prevent others from being seen. A longer time frame may be required for complex or long term chronic issues. An extended initial consultation is recommended for complex cases or at your request – 2 hours £240 Please arrive 15 minutes before the appointment with the practitioner to complete any health scans prior to the start of your consultation. As directed by your practitioner, health scans may include body composition (BIA), Heart Rate Variability (HRV), thermal scan, sEMG, digital postural measure or balance integration testing.


    Fleur
    Fleur
  • Feeling sore and achy? Need to relax and unwind? Touch is the oldest medicine and the missing link in modern healthcare. Offering a range of massages to suit your needs.


    Sararat
    Sararat
  • Nutritional Initial Consultations are a holistic in-depth review of your current health where the practitioner will work together with you to go through your full medical history to identify likely root cause(s) of your health concern(s). At the initial consultation we will discuss your primary concerns, review the details shared in the advance-form to establish your case history from past to present. The aim is to understand your current status, the root causes of your symptoms to find a solution to meet your objectives. Please allow 90 minutes to complete the initial discussion with the practitioner, the selected components of a physical evaluation and completion of the assigned health scans. Initial consultation costs are for the consultation only. If required, practitioners may recommend relevant further testing to confirm the suspected root cause(s) of your symptoms. Supplements or other consumable items may be recommended to support your body's natural ability to heal. Further testing and supplements are at your discretion according to your preferences, budget etc. IMPORTANT NOTES: Prior to this appointment you will need to complete the advance-form and send this back in at least 1 working day before the initial consultation. (This allows the practitioner time to review your case before your consultation). Failure to complete the advance-forms or send them back in sufficient time (at least 1 working day before the appointment) will result in cancellation of your appointment, IH withholds the right to charge 50% of your appointment fee as cancelled appointments prevent others from being seen. A longer time frame may be required for complex or long term chronic issues. An extended initial consultation is recommended for complex cases or at your request – 2 hours £240 Please arrive 15 minutes before the appointment with the practitioner to complete any health scans prior to the start of your consultation. As directed by your practitioner, health scans may include body composition (BIA), Heart Rate Variability (HRV), thermal scan, sEMG, digital postural measure or balance integration testing.


    Carmen
    Carmen

    Carmen’s passion for food is inspired by her Spanish roots where preparing and eating fresh food in the company of family and friends is the norm.  This passion led her to study Anatomy and Physiology in order to understand the mechanics of the human body. However, as the body does not exist on its own, she learned Yoga, Meditation, Reiki and other alternative therapies to explore the connection between  mind, body and spirit and how food affects our thoughts, behaviour and mood.

    Carmen has been practising for more than 12 years and her science-based approach helps her identify and address the underlying causes of both physical and psychological imbalances in the body which may be causing symptoms and illness.  She specialises in digestive issues and gut health, hormonal imbalances and detoxification. Link to full Bio and Professional Qualifications.

  • Follow up appointments are necessary after testing and/or intervention is undertaken. Your first follow up is the presentation and explanation of your recommendation; it is specific and personalised organised from your advance-form, initial visit findings and the interpretation of the anthropometric, biophysical/ biochemical (laboratory), clinical data and dietary data gathered during your first visit to determine your level of health and the need to modify specific factors in your life to set a journey to health. There are many nutritional avenues, your recommendation will be tailored to meet your areas of need and preferences. Most importantly your recommendation will be a valuable document; clear on time-frame, labelled on what-to-do, descriptive on how-to, contain deep learning explanations of the importance and be both documented and referenced. Your follow up visits are designed to sequentially bring you to health. Your follow up visits can encompass of a personalised mix of nutritional information, recipes, lifestyle and home care interventions (shopping, cooking practices, food combining). Costs are for the consultation only.


    Carmen
    Carmen

    Carmen’s passion for food is inspired by her Spanish roots where preparing and eating fresh food in the company of family and friends is the norm.  This passion led her to study Anatomy and Physiology in order to understand the mechanics of the human body. However, as the body does not exist on its own, she learned Yoga, Meditation, Reiki and other alternative therapies to explore the connection between  mind, body and spirit and how food affects our thoughts, behaviour and mood.

    Carmen has been practising for more than 12 years and her science-based approach helps her identify and address the underlying causes of both physical and psychological imbalances in the body which may be causing symptoms and illness.  She specialises in digestive issues and gut health, hormonal imbalances and detoxification. Link to full Bio and Professional Qualifications.

  • Complimentary 10-15 minute phone consultation. (Virtual)


    Carmen
    Carmen

    Carmen’s passion for food is inspired by her Spanish roots where preparing and eating fresh food in the company of family and friends is the norm.  This passion led her to study Anatomy and Physiology in order to understand the mechanics of the human body. However, as the body does not exist on its own, she learned Yoga, Meditation, Reiki and other alternative therapies to explore the connection between  mind, body and spirit and how food affects our thoughts, behaviour and mood.

    Carmen has been practising for more than 12 years and her science-based approach helps her identify and address the underlying causes of both physical and psychological imbalances in the body which may be causing symptoms and illness.  She specialises in digestive issues and gut health, hormonal imbalances and detoxification. Link to full Bio and Professional Qualifications.

  • Virtual 30 minute appointment to go through your recent test results.


    Carmen
    Carmen

    Carmen’s passion for food is inspired by her Spanish roots where preparing and eating fresh food in the company of family and friends is the norm.  This passion led her to study Anatomy and Physiology in order to understand the mechanics of the human body. However, as the body does not exist on its own, she learned Yoga, Meditation, Reiki and other alternative therapies to explore the connection between  mind, body and spirit and how food affects our thoughts, behaviour and mood.

    Carmen has been practising for more than 12 years and her science-based approach helps her identify and address the underlying causes of both physical and psychological imbalances in the body which may be causing symptoms and illness.  She specialises in digestive issues and gut health, hormonal imbalances and detoxification. Link to full Bio and Professional Qualifications.

  • Short 10-15 minutes discovery meeting with practitioner - not chargeable


    Carmen
    Carmen

    Carmen’s passion for food is inspired by her Spanish roots where preparing and eating fresh food in the company of family and friends is the norm.  This passion led her to study Anatomy and Physiology in order to understand the mechanics of the human body. However, as the body does not exist on its own, she learned Yoga, Meditation, Reiki and other alternative therapies to explore the connection between  mind, body and spirit and how food affects our thoughts, behaviour and mood.

    Carmen has been practising for more than 12 years and her science-based approach helps her identify and address the underlying causes of both physical and psychological imbalances in the body which may be causing symptoms and illness.  She specialises in digestive issues and gut health, hormonal imbalances and detoxification. Link to full Bio and Professional Qualifications.